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Amaranth and Roast Veggie Salad

Amaranth and Roast Veggie Salad could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 2 and costs $2.47 per serving. This hor d'oeuvre has 361 calories, 9g of protein, and 18g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires amaranth, punnet baby tomatoes, bell pepper, and pumpkin. 5 people have tried and liked this recipe. Overall, this recipe earns an outstanding spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Mum’s Roast Veggie Salad, amaranth yogurt parfait – popped amaranth parfait with fruits, and amaranth yogurt parfait – popped amaranth parfait with fruits.

Prep
Not provided
Cook
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Serves
2
Amaranth and Roast Veggie Salad
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Ingredients

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Directions

  1. Cook the amaranth with about a cup of water until it reaches a sticky consistency
  2. Cut the onion roughly into chunks
  3. Add the onion and diced pumpkin to a tinfoil lined baking tray
  4. Drizzled over the olive oil and sprinkle with the herbal salt and pepper
  5. Put into a hot oven and roast until the edges of the pumpkin go crispy
  6. Just before the veggies are done, throw in the baby tomatoes
  7. Coat the veggies in the cooked amaranth
  8. Tear a few rocket leaves
  9. Toss together and there you have it, an unusual roast veggie salad!
  10. Serve warm

Nutrition

Calories360.99 kcal
Fat18.02 g
Carbohydrates43.97 g
Protein9.32 g

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Source: Spoonacular