Safety-scanned gluten-free recipe
Antiguan Breakfast (Chop Up and ‘Saltfish’)
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Peel and chop eggplant and pumpkin into medium-sized pieces.
- Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned.
- Add pumpkin and eggplant. Sauté for an additional two to three minutes.
- Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- Add the chopped spinach, stir and cook for an additional 3 minutes.
- Pour the vegetable mixture into a colander and let drain.
- After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- Add salt and pepper. Adjust seasoning to taste.
Cook alongside the community
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Visit Gluten-Free RecipesSource: TheMealDB
