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Brussels Sprout With Mustard And Honey

Brussels Sprout With Mustard And Honey could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 2 and costs $2.38 per serving. One serving contains 272 calories, 8g of protein, and 14g of fat. Head to the store and pick up salt and pepper, water, dijon mustard, and a few other things to make it today. 1 person has tried and liked this recipe. It works well as a side dish. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. If you like this recipe, take a look at these similar recipes: Honey Mustard Brussels Sprout Slaw, shredded brussels sprout and pomegranate salad with honey mustard dressing, and Brussels Sprout Slaw With Mustard Dressing And Maple-glazed Pecans.

Prep
Not provided
Cook
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Serves
2
Brussels Sprout With Mustard And Honey
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Ingredients

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Directions

  1. Wash the brussels sprouts well. Trim the stem ends and remove any yellowing leaves.
  2. Cut in half from stem to top. Finely sliced the shallot.
  3. Mix the honey, mustard and 3 tablespoons of water in a small bowl. Set aside.
  4. Heat the duck fat in a large skillet over medium heat. Stir in sliced shallots until fragrant.
  5. Add in Brussels sprouts and sprinkle salt, pepper and a tablespoon of water over, stir, cover, and cook for roughly 5 minutes.
  6. Pour in the prepared mustard sauce, stirring to combine. Cook until most of liquid evaporates and sprouts are tender but still bright green, 3-5 minutes.
  7. Add in sliced chillies and toss all together. Season with salt and pepper.

Nutrition

Calories272.1 kcal
Fat14.2 g
Carbohydrates33.79 g
Protein8.26 g

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Source: Spoonacular