Safety-scanned gluten-free recipe
Carbonada Criolla
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside.
- Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes.
- Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender.
- Serve: Enjoy hot, with a crusty piece of bread.
- Pro Tips:
- Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor.
- Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.
Cook alongside the community
Have a question about ingredients, substitutions, cross-contact, or making this recipe work for your household? Join the Gluten-Free Recipes group and learn from practical community experience.
Visit Gluten-Free RecipesSource: TheMealDB
