Safety-scanned gluten-free recipe
Cheddar Mashed Cauliflower
If you have approximately 45 minutes to spend in the kitchen, Cheddar Mashed Cauliflower might be a great gluten free, lacto ovo vegetarian, and primal recipe to try. This recipe serves 6 and costs $1.22 per serving. One portion of this dish contains about 8g of protein, 6g of fat, and a total of 118 calories. A mixture of milk, cheddar cheese, kosher salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. Not a lot of people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. Similar recipes include Cheddar Mashed Cauliflower, Cheddar Mashed Cauliflower, and Cheddar Mashed Cauliflower.
Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Bring a large pot of water to boil.
- Add cauliflower florets. Cook until fork tender but not mushy, approximately 10-15 minutes.
- Remove cauliflower and place pieces in a large bowl. Use a potato masher to break up the largest chunks.
- Pour into a blender or large food processor, but keep the bowl to the side.
- Add milk, rosemary and salt to cauliflower and blend to desired consistency. Return to the original bowl and stir in cheddar cheese until melted through.
Nutrition
| Calories | 117.85 kcal |
|---|---|
| Fat | 6.3 g |
| Carbohydrates | 10.12 g |
| Protein | 7.66 g |
Cook alongside the community
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Visit Gluten-Free RecipesSource: Spoonacular