Safety-scanned gluten-free recipe
Kentucky Fried Chicken
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Preheat fryer to 350°F. Thoroughly mix together all the spice mix ingredients.
- Combine spice mix with flour, brown sugar and salt.
- Dip chicken pieces in egg white to lightly coat them, then transfer to flour mixture. Turn a few times and make sure the flour mix is really stuck to the chicken. Repeat with all the chicken pieces.
- Let chicken pieces rest for 5 minutes so crust has a chance to dry a bit.
- Fry chicken in batches. Breasts and wings should take 12-14 minutes, and legs and thighs will need a few more minutes. Chicken pieces are done when a meat thermometer inserted into the thickest part reads 165°F.
- Let chicken drain on a few paper towels when it comes out of the fryer. Serve hot.
Cook alongside the community
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Visit Gluten-Free RecipesSource: TheMealDB
