Safety-scanned gluten-free recipe
Locro
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Soak: Soak corn and beans overnight in water.
- Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent.
- Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick.
- Serve: Enjoy hot, with bread on the side.
- Pro Tips:
- Toasting the corn slightly before adding it to the stew enhances its flavor.
- Add a spoonful of paprika or a dash of cumin for an extra layer of warmth and complexity
Cook alongside the community
Have a question about ingredients, substitutions, cross-contact, or making this recipe work for your household? Join the Gluten-Free Recipes group and learn from practical community experience.
Visit Gluten-Free RecipesSource: TheMealDB
