Name: Minced Beef Curry
Yield: 2
Ingredients: 300 grams of mince beef; 1 medium size onion chopped; 2 smalls cardamon pods (slitted); 3 cloves garlic, crushed; 1 inch thick ginger, crushed; 1 teaspoon turmeric powder; 1 teaspoon coriander powder; 1 teaspoon cumin powder; 1 teaspoon chilli powder; 1 teaspoon garam masala; 1 teaspoon cumin seeds; 2 tablespoons tomato paste; 1 cup frozen peas; 1/2 green chilli (cook as a whole); Some chopped coriander for garnish

Minced Beef Curry

You can never have too many main course recipes, so give Minced Beef Curry a try. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 513 calories, 32g of protein, and 32g of fat per serving. This recipe serves 2. For $2.39 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. Not a lot of people really liked this Indian dish. From preparation to the plate, this recipe takes about 45 minutes. A mixture of mince beef, some coriander, coriander powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 71%. If you like this recipe, you might also like recipes such as Minced Beef Curry, Minced Mutton Curry, and Minced beef Wellington.

Prep

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Serves

Ingredients

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Directions

Mix garam masala, turmeric,coriander, cumin and chilli powder with 2 tbsps of water. Set aside.
Fry the cumin seeds and the chopped onions with 3 tbsps full of oil on medium heat. Cook till the onions become golden brown.
Add the ginger garlic paste and spices to the onion mixture and fry till aromatic.
Then add the remaining ingredients into the mixture and let it simmer on low heat.
When the oil starts to separate (a layer of oil form on top of the gravy), I add about half a cup of water and season with salt and allow the curry to simmer for a further 10 mins.
Finally, garnish with chopped coriander before you serve.

Calories

513.27 kcal

Fat

31.58 g

Carbohydrates

25.59 g

Protein

32.4 g

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Ingredients

Directions

Nutrition

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