Safety-scanned gluten-free recipe
Moules Marinière (Mussels with Garlic and Parsley)
If you want to add more gluten free, primal, and pescatarian recipes to your recipe box, Moules Marinière (Mussels with Garlic and Parsley) might be a recipe you should try. One portion of this dish contains around 29g of protein, 26g of fat, and a total of 519 calories. This recipe serves 2 and costs $4.11 per serving. It works best as a hor d'oeuvre, and is done in roughly 25 minutes. Head to the store and pick up lemon zest, pepper, crème fraîche, and a few other things to make it today. It is brought to you by spoonacular user maplewoodroad. Try Moules-Marinière aux Fines Herbes (Mussels with Fine Herbs), Moules Mariniere, and Moules À La Marinière for similar recipes.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- In a large saucepan with a lid, over medium heat, melt half the butter
- Add shallots, leek, garlic, and bay leaves
- Stir occasionally until vegetables are soft but not brown (about 6 minutes)
- Season with salt and freshly cracked pepper
- Crank up heat to high and add white wine
- When the wine has reduced by about half, add mussels, give it a good stir, and put the lid on
- Shake the whole pan with a lid on, several times per minute. After a few minutes, check if the mussels have opened. It will only take three to five minutes.
- As soon as they’re open, transfer to a warm bowl and cover with a lid or foil to keep mussels warm
- Remove pan from heat, add remaining butter and crème fraîche, and whisk until it has emulsified. Taste the sauce you just created and season to your liking.
- Put the mussels back into the pot
- Add lemon zest, lemon juice, and parsley, and stir
- Serve immediately on warm plates with toasted baguette. Don’t forget to spoon over all the remaining sauce in the pot!
Nutrition
| Calories | 518.81 kcal |
|---|---|
| Fat | 26.15 g |
| Carbohydrates | 20.21 g |
| Protein | 29.4 g |
Cook alongside the community
Have a question about ingredients, substitutions, cross-contact, or making this recipe work for your household? Join the Gluten-Free Recipes group and learn from practical community experience.
Visit Gluten-Free RecipesSource: Spoonacular
