GlutenChat

Safety-scanned gluten-free recipe

Salt Beef and Beans

Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Prep
Not provided
Cook
Not provided
Serves
Not provided
Salt Beef and Beans
Image processed for GlutenChat at 1200 × 675 WebP where available.

Ingredients

Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.

Directions

  1. Cover the diced salt beef with water and bring to a boil. Repeat as necessary, draining and replacing water to eliminate some of the brine. In a separate pan, place beans in water, add coconut milk, bay leaves, pimento seeds, whole garlic, whole scotch bonnet pepper and scallions. Slowly bring to a boil and simmer for about 2 hours, or until beans are tender. Add salt beef, onions, thyme and crushed garlic and simmer for another 20 minutes. Adjust seasonings if necessary. Remove the bay leaves and scotch bonnet pepper, being careful not to burst the pepper. Serve with white rice and your choice of salad or vegetables.

Cook alongside the community

Have a question about ingredients, substitutions, cross-contact, or making this recipe work for your household? Join the Gluten-Free Recipes group and learn from practical community experience.

Visit Gluten-Free Recipes

Source: TheMealDB