Safety-scanned gluten-free recipe
Sea bass with sizzled ginger, chilli & spring onions
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- step 1
- Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- step 2
- Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- step 3
- Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- step 4
- Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the sea bass fillets in 2 batches.
- step 5
- Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- step 6
- Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp certified gluten-free coconut aminos and spoon over the contents of the pan.
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Visit Gluten-Free RecipesSource: TheMealDB
