Safety-scanned gluten-free recipe
Spinach and potato soup
If you want to add more gluten free and lacto ovo vegetarian recipes to your repertoire, Spinach and potato soup might be a recipe you should try. One serving contains 266 calories, 10g of protein, and 10g of fat. This recipe serves 2 and costs $2.06 per serving. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. Autumn will be even more special with this recipe. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. If you have water, pepper flakes, spinach leaves, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. Similar recipes include Spinach Potato Soup, Potato Spinach Soup, and Curried Spinach-Potato Soup.
Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Heat olive oil in a large pan over med heat.
- Add onions and saute for around 5-7 mins till translucent.
- Add garlic, basil and salt and mix and saute for 2-3 mins more.
- Add potatoes and saute 5-6 mins.
- Add water and let it simmer for 15-20 mins or until potato pieces are fully cooked.
- Add red chili flakes and spinach leaves. Bring the gas to low. Stir and cook spinach leaves for 4-5 mins. Turn off the gas.
- Let it cool down for a minute or two.
- Puree soup in an immersion blender or in regular blender.
- Once smooth pour it back into the pot. Taste for salt and adjust.
- Before serving add lemon juice, red chili flakes and feta cheese on top.
- Serve warm.
- Hope you enjoy this soup over the weekend. See you soon Hugs.
- P.S Do you have any good spinach soup recipe? Will love to know.
- P.P.S Check more healthy and tasty recipes at Naive cook cooks.
Nutrition
| Calories | 266.61 kcal |
|---|---|
| Fat | 10.24 g |
| Carbohydrates | 36.42 g |
| Protein | 10.54 g |
Cook alongside the community
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Visit Gluten-Free RecipesSource: Spoonacular