Safety-scanned gluten-free recipe
Venezuelan Shredded Beef
Imported with attribution from TheMealDB and screened by GlutenChat’s hidden-gluten safety scanner.

Ingredients
Check items off as you gather them. Confirm every packaged ingredient is labeled gluten-free.
Directions
- Season beef with salt, pepper and minced garlic
- Chop 1 onion in 4 big wedges
- Place in the beef pressure cooker with the 4 wedges of onion and the stock
- Pressure cook for 20 minutes
- Release the pressure and open the lid
- Remove the beef and SAVE 2 cups of stock in another container
- With 2 forks, shred the beef. Beef should be tender enough to so easily. If not, cook for another 10 minutes
- Press the saute button of the Instant pot. Add the olive oil
- When the machine beeps, add the sliced onion, pepper and tomatoes. Cook until tender
- Add the shredded beef back in the pot and mix
- Pour in 1 1/2 cups of the saved stock, the certified gluten-free Worcestershire sauce, tomato paste, ketchup and cumin. Mix
- If sauce seems to dry, add a tad more of stock
- Season with salt and pepper
- Serve!
Cook alongside the community
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Visit Gluten-Free RecipesSource: TheMealDB
